
You want to sleep but your brain won’t stop talking to itself.
Does your day start backwards where you wake up tired and go to bed wide awake?
Many urban myths still exist. Here's the real deal…



Let one of our Canadian Medical professionals help you find the perfect treatment you need.
Your top questions — answered
What exactly is insomnia?
Insomnia is more than just the occasional restless night. It's when trouble falling asleep, staying asleep, or waking up too early becomes a regular pattern and impacts how you feel during the day. It can affect your mood, focus, and overall health. While short term sleep issues are common during stressful times, ongoing insomnia may require medical support to uncover what's really going on and find the right treatment.
What causes insomnia?
Insomnia can be triggered by stress, anxiety, lifestyle habits, certain medications, or medical conditions. For many women, hormones can also play a major role. Changes during menstruation, pregnancy, perimenopause or menopause can disrupt sleep. Understanding what’s behind your insomnia is key to finding an effective, personalized solution.
Is insomnia common?
1 in 7 adults experience chronic insomnia, and even more deal with short-term episodes. While it’s common, that doesn’t mean you have to just live with it. With the right guidance and treatment, better sleep is possible, and can have a great impact on your health and quality of life.
How it works — getting help should be easy
Trusted Canadian care, personalized for you
Pricing
Program Fee
$40
Initial assessment by a practitioner
Prescription tailored to your needs
Fast, free medication delivery to your home
Ongoing support from our pharmacy team
Competitive medication prices
Coming soon: personalized coaching program
Have questions? We’ve got answers
What type of insomnia treatments do you offer?
We offer a full range of clinically backed insomnia treatments designed to reduce the time it takes to fall asleep and increase total sleep time as well as quality of sleep.
How do I know which treatment is right for me?
After completing a quick assessment, our licensed healthcare providers will review your concerns and recommend the most effective treatment plan for you.
Will I need a prescription?
Yes, many of our treatments require a prescription. Once you’ve completed the online assessment, our medical team will determine if a prescription is appropriate and handle everything for you.
How long does it take to see results?
Most people begin to see improvements right from when they begin one of our treatments.
How much does treatment cost?
Costs vary depending on the treatment plan prescribed. You’ll see all pricing upfront and may be eligible for coverage based on your insurance plan.
Are there side effects I should expect?
Every medication has the potential for side effects, but they can vary depending on the specific treatment. Our expert team will walk you through what to watch for and how to manage any potential side effects.
Do I need a doctor’s appointment?
No in-person visits are needed. Everything from assessment to prescription happens online. You’ll be under the care of one of our licensed healthcare providers.
What if I have questions after I start treatment?
Our ongoing coaching and support team is available when you need them, to answer questions about your treatment, side effects, and your sleep journey.
Get in touch today!
Don't be shy, you can ask us anything! Whether you’re curious about our services, need guidance, or just want to say hello—don’t hesitate to reach out!